All the ‘Psychs’:
Psychology, Psychotherapy, Psychoanalysis, and Psychiatry
‘Psyche’ is the Greek word for mind. All these four terms describe different approaches to understanding and helping individuals with psychological and emotional (mental) problems.
Psychology:
Psychology is the study of human thought and behaviour.
It originated just over a century ago from a tradition of introspective philosophy (trying to understand the minds of others by understanding our own) and now a firmly established science.
Psychology is studied at school and as an undergraduate course at university. It encompasses the study and understanding of mental processes in all their aspects and it has many branches.
Experimental psychologists
Experimental psychologists conduct experiments to explore the very basics of mental functioning (perception, memory, arousal, risk-taking, etc.).
Indeed experimental psychologists do not restrict themselves exclusively to humans but study animals both in their own right and as models to understand human behaviour. Experimental psychology generally considered a ‘hard science’ which follows the same scientific principles of investigation as physics or chemistry.
There are several professions stemming from psychology e.g.
- educational psychologists,
- industrial psychologists,
- forensic psychologists.
- clinical psychologists
Clinical psychologists
The Clinical psychologists have postgraduate training in abnormal psychology and use this understanding to help people deal with their problems.
The most obvious early example of this approach was the application of learning theory (i.e. consistent rewards and punishments to shape behaviour) in behaviour therapy.
Behaviour therapy has been particularly successful in helping disturbed children or those with learning difficulties to modify their behaviour.
It works without requiring a detailed understanding of the issues by the patient.
Psychological treatments have, of course, become much more sophisticated and currently one of the most successful and widely practised psychotherapies (cognitive behaviour therapy) has been developed by clinical psychologists and is provided mainly by them.
Clinical psychologists are essential members of all modern mental health (‘psychiatric’) services.
Psychoanalysis:
Psychoanalysis is the method of treating unstable disorders developed by Sigmund Freud towards the end of the 19th century in Vienna. In psychoanalysis the patient is encourage to relax and say the first thing that comes into their mind (‘free association’) and to pay attention to their dreams and to the irrational aspects of their thinking.
Freud was convince that his patients suffered because they tried to keep unconscious (repress) thoughts and feelings that were unacceptable to them and that doing so cause their unstable symptoms.
The analyst listens carefully to what is say and over time begins to detect patterns and clues to these ‘conflicts’.
By sharing these insights he helps the patient confront and resolve them. Psychoanalysis is intensive and very long with patients traditionally coming for an hour a day up to five times a week for several years.
Psychoanalysis is the origin of the cartoon image of the bearded psychiatrist sitting behind the patient lying on the couch.
Psychotherapy:
It soon became clear that there was more to psychoanalysis than Freud’s original remote and neutral exploration of the unconscious. The relationships formed in this intense treatment were themselves found to be influential.
Analysts began to explore these relationships and experimented with more active approaches and with different types of therapy (time-limited therapies, more structured therapies, therapies in groups and in families, etc.).
These psychological approaches, in which the relationship used actively through talking to promote self-awareness and change, broadly understood as ‘psychotherapy’. Most of the early psychotherapies leant heavily on Freud’s theories (often called ‘psychodynamic psychotherapy’ to emphasize the impact of thoughts and feelings over time) but several of the newer ones do
not.
These (e.g. non-directive counselling, existential psychotherapy, transactional analysis, cognitive analytical and cognitive behaviour therapy) draw on a range of theoretical backgrounds.
First and foremost psychiatry is a branch of medicine – you can’t become a psychiatrist without first qualifying as a doctor.
Having qualified, the future psychiatrist spends several years in further training. They works with, and learns about, mental illnesses in exactly the same way that a dermatologist would train by treating patients with skin disorders or an obstetrician by delivering babies.
Within medicine, psychiatry simply defined as that branch which deals with ‘mental illnesses’ (nowadays often called ‘psychiatric disorders’)